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Sound Therapy has been used in China for thousands of years. One of their observations was that humans produce similar sound patterns in certain situations.  For example, after a tense situation, many people utter a sigh of relief which is the body’s way of releasing a particular type of energy due to emotional stress.  In Qigong, emphasis is placed on connecting the mind, breath, and imagination via sound, colour, breath and physical movement to both cleanse, nourish and tonify the organ systems.